I thought that this was a useful blog to share with all of you, especially with flooding we had in KZN last night!
S.A. Weather and Disaster Information Service, South Africa
Monday 28 November 2011
S.A. Weather and Disaster Information Service, South Africa
S.A. Weather and Disaster Information Service, South Africa
Tuesday 22 November 2011
Reflect Christmas Specials
Reflect
Rejuvenation of your mind, body and soul
Rejuvenation of your mind, body and soul
November and December Specials
Full Body Holistic Massage
Usual: R350 Special: R300
Treatment Time: 1 hour
Treatment Time: 1 hour
30 minute Holistic Back and Shoulders Massage
Usual: R220 Special: R180
Treatment time: 30min
Vouchers are Available,
To make a booking please contact Reflect-Therapies on 072 937 8584
We look forward to hearing from you,
Meditation Circle
Date: Wed, 7th December 2011
Time: 18.15 for 18.30 - 20.30
Bring: Standard Candle, Candle Holder & a pillow to sit on.
Investment: R80
Venue: Reflect Premises in La Lucia (Directions on Request)
Tea and Coffee will be provided.
Tea and Coffee will be provided.
You do not need to be a master in meditation to join in! This circle is for everyone to enjoy!
You are more than welcome to contact me directly on 072 937 8584 or reflect@polka.co.za, if you have any queries.
You are more than welcome to contact me directly on 072 937 8584 or reflect@polka.co.za, if you have any queries.
Space is limited - so if you would like to come you need to book your place with me asap.
I look forward to seeing you all there,
Yours in Health
Mandy
Monday 14 November 2011
Meditation
Who is keen for a meditation evening before the end of the year?
If you are interested please mail me on reflect@polka.co.za
Much love
Mands
If you are interested please mail me on reflect@polka.co.za
Much love
Mands
Reflect-Therapies Update
Hi there Guys and Girls,
I hope that this email finds you all well!
Just a quick email to say hi and to update you on a few things @ Reflect-Therapies!!
Christmas Holiday Closing Dates
Please note that Reflect-Therapies will be closed from close of business on 15th of Dec & it will open on the 2nd of January 2012.
Please note that I will be on leave until the 9th of January 2012, so Natalie will be taking all bookings from the 2nd – 9th of January.
You will be able to contact her on the same number: 072 937 85 84.
You will be able to contact her on the same number: 072 937 85 84.
If you would like to make a booking for Nov/ Dec please contact me directly, as we are filling up quicklyJ
November and December Specials
Full Body Holistic Massage
Usual: R350 Special: R300
Treatment Time: 1 hour
Treatment Time: 1 hour
30 minute Holistic Back and Shoulders Massage
Usual: R220 Special: R180
Treatment time: 30min
Vouchers are Available, should you want to give a treatment as a Christmas GiftJ
2012 Price Increase
Please note that there will be a price increase as of the 1st of January 2012. This is the first price increase since Feb 2009.
I would also like to take this opportunity to thank all of you for your fantastic support over the last few yearsJ
I would also like to take this opportunity to thank all of you for your fantastic support over the last few yearsJ
Please find the New Price List Below
Reflect Price List
Sports Massage
Sports Massage
Sports Massage is a must for anyone suffering with any sports, lifestyle or postural injuries.
It can also be used as a preventative measure to aid ones overall wellbeing and as a form of recovery for Sports men and woman.
*30min Session - R250 *60min Session - R350
*90min Session – R450
*6 x 30min – R1380 *6 x 60min – R1920
It can also be used as a preventative measure to aid ones overall wellbeing and as a form of recovery for Sports men and woman.
*30min Session - R250 *60min Session - R350
*90min Session – R450
*6 x 30min – R1380 *6 x 60min – R1920
Reflexology
A system of massage used to relieve tension and treat illness, based on the theory that there are
reflex points on the feet that are linked to every part of the body
A system of massage used to relieve tension and treat illness, based on the theory that there are
reflex points on the feet that are linked to every part of the body
*45min Session – R200
Holistic Massage
These sessions are ideal for anyone who needs some time out to relax and unwind.
Aromatherapy Oils can be included upon request for an additional fee of R40, to add to your experience.
*45min Back & Shoulders – R260
*60min Full Body Massage – R390
Pregnancy Massage
Pregnancy Massage is aimed at getting the mom to be, ready for the arrival of her new little bundle.
Pregnancy massage is highly beneficial as it serves to alleviate certain aliments such as
muscle tension, insomnia, anxiety and constipation.
*30min Session – R250 *60min Session – R350
*90min Session – R450
Holistic Massage
These sessions are ideal for anyone who needs some time out to relax and unwind.
Aromatherapy Oils can be included upon request for an additional fee of R40, to add to your experience.
*45min Back & Shoulders – R260
*60min Full Body Massage – R390
Pregnancy Massage
Pregnancy Massage is aimed at getting the mom to be, ready for the arrival of her new little bundle.
Pregnancy massage is highly beneficial as it serves to alleviate certain aliments such as
muscle tension, insomnia, anxiety and constipation.
*30min Session – R250 *60min Session – R350
*90min Session – R450
Baby Massage
Baby Massage is a must for every mother and father to give to their babies.
It is aimed at children from birth to 3yrs of age and serves to alleviate certain ailments such as colic, constipation, anxiety and cradle cap.
Parents are taught in the session how to massage their babies, which also serves to be a wonderful bonding time for parents with their babies.
* 60min Session – R300
*Specific Ailment Treatment – R150
Baby Massage is a must for every mother and father to give to their babies.
It is aimed at children from birth to 3yrs of age and serves to alleviate certain ailments such as colic, constipation, anxiety and cradle cap.
Parents are taught in the session how to massage their babies, which also serves to be a wonderful bonding time for parents with their babies.
* 60min Session – R300
*Specific Ailment Treatment – R150
Children
I also offer massage relaxation packages for young children who battle with anxiety, ADD, ADHD and or need some help relaxing and some time out.
I also offer massage relaxation packages for young children who battle with anxiety, ADD, ADHD and or need some help relaxing and some time out.
This is a 45 minute treatment where the child get a relaxing massage focusing on the large muscle groups, followed by a relaxation session,
where they are taught basic breathing and relaxation techniques.
It is a great skill to teach your children, as it will help them throughout life.
where they are taught basic breathing and relaxation techniques.
It is a great skill to teach your children, as it will help them throughout life.
*Individual Session: R200 *6 x Sessions: R1080
Reiki Treatments
A Reiki treatment is focused on bringing your body back into balance through the ancient art of “laying of the hands”.
Reiki is totally non – contraindicative and can be used to treat any physical, emotional or mental imbalance with in the body
It is fantastic for stress relief and relaxation!
*Reiki Session – R300 *Surrogate/ Distant Reiki Session – R350
*Crystal Therapy – R150 *Reiki Courses (Details on Request)
Meditation
This can be done as an individual session or in a group setting.
We concentrate on breathing techniques and learning to relax the mind and body,
while reconnecting you with your higher self.
We concentrate on breathing techniques and learning to relax the mind and body,
while reconnecting you with your higher self.
*Individual Session – R150
*Group Session/ Meditation Circle –R80
*Group Session/ Meditation Circle –R80
_____________
For Bookings Contact Reflect-Therapies
Cell: 0729378574 email: reflect@polka.co.za
www.reflect-therapies.com
For Bookings Contact Reflect-Therapies
Cell: 0729378574 email: reflect@polka.co.za
www.reflect-therapies.com
I look forward to hearing from all of you,
thank you once again for all your support,
thank you once again for all your support,
Yours in health,
Mandy Johnson
072 937 8584
mandsjohnson@polka.co.za
www.reflect-therapies.com
072 937 8584
mandsjohnson@polka.co.za
www.reflect-therapies.com
Sunday 6 November 2011
Christmas Holiday Specials
Christmas Specials
Holistic Full Body Massage
Usual Price: R350 Special: R300
Holistic Back and Shoulders Massage
Usual Price: R220 Special: R180
Vouchers Available
This special runs from 1 November 2011 to 15 December 2011
If you would like to book your session please contact Reflect-Therapies on
072 937 8584 or reflect@polka.co.za
072 937 8584 or reflect@polka.co.za
Subscribe to:
Posts (Atom)