Here are some of the benfits of Massage.
- Improves circulation
- Increases joint mobility
- Improves muscle tone
- Creates general state of relaxation
- Reduces cellulite and varicose veins
- Helps distribute nutrients throughout the body
- Stretches tight muscles
- Helps eliminate toxins stored in the muscles Relieves headaches and muscle tension brought on by stress.
- Improves recovery time for sports men and women.
- Helps prevent injury
Massage is a great way to invest in your body and your overall wellbeing!
At Reflect-Therapies We Offer The Following Massage Treatments:
Sports Massage
Sports Massage is a must for anyone suffering with any sports, lifestyle or postural injuries. It can also be used as a preventative measure to aid ones overall well being and as a form of recovery for Sports men and woman.
Holistic Massage
*30min Session - R200 *60min Session - R300
*90min Session – R390
*6 x 30min – R1080 *6 x 60min – R1620
*90min Session – R390
*6 x 30min – R1080 *6 x 60min – R1620
Holistic Massage
These sessions are ideal for anyone who needs some time out to relax and unwind. Aromatherapy Oils can be included upon request for an additional fee of R40, to add to your experience.
*Back & Shoulders – R220 *Full Body Massage – R350
Pregnancy Massage
Pregnancy Massage is aimed at getting the mom to be, ready for the arrival of her new little bundle. Pregnancy massage is highly beneficial as it serves to alleviate certain aliments such as muscle tension, insomnia, anxiety and constipation.
*30min Session – R250 *60min Session – R300
*90min Session – R390
*Back & Shoulders – R220 *Full Body Massage – R350
Pregnancy Massage
Pregnancy Massage is aimed at getting the mom to be, ready for the arrival of her new little bundle. Pregnancy massage is highly beneficial as it serves to alleviate certain aliments such as muscle tension, insomnia, anxiety and constipation.
*30min Session – R250 *60min Session – R300
*90min Session – R390
Baby Massage
Baby Massage is a must for every mother and father to give to their babies. It is aimed at children from birth to 3yrs of age and serves to alleviate certain ailments such as colic, constipation, anxiety and cradle cap. Parents are taught in the session how to massage their babies, which also serves to be a wonderful bonding time for parents with their babies.
* 60min Session – R300 *Specific Ailment Treatment – R150
Baby Massage is a must for every mother and father to give to their babies. It is aimed at children from birth to 3yrs of age and serves to alleviate certain ailments such as colic, constipation, anxiety and cradle cap. Parents are taught in the session how to massage their babies, which also serves to be a wonderful bonding time for parents with their babies.
* 60min Session – R300 *Specific Ailment Treatment – R150
If you would like to book a session - please contact Reflect-Therapies on 0729378584 or mandsjohnson@polka.co.za
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