Hello Special People,
I am in the process of putting
together a Motivational Morning for Ladies - aimed at self-esteem; honouring
your body and who you are!
Every day we are flooded by information telling us so many different things ~ carbs are out & protein is in; then protein is out and carbs are in!!
I have been involved with the Wellness/ Fitness Industry for over 17 years and over the years I have coached numerous women about making peace themselves learning to love who they are TODAY, not when they are this or that!
Every day we are flooded by information telling us so many different things ~ carbs are out & protein is in; then protein is out and carbs are in!!
I have been involved with the Wellness/ Fitness Industry for over 17 years and over the years I have coached numerous women about making peace themselves learning to love who they are TODAY, not when they are this or that!
So the purpose of me including this
into my newsletter is to ask my all of you for your feedback as to whether you
think there is a need for something like this or not!
You can email me on reflect@polka.co.za
Blessings
Mandy
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