Something for the Little People!

Massage & Relaxation Techniques for Children 

I also offer massage relaxation packages for young children who battle with anxiety, ADD, ADHD and or need some help with being shown how to relax and center themselves. This is a 45 minute treatment where the child gets a relaxing massage focusing on the large muscle groups, followed by a relaxation session, where they are taught basic breathing and relaxation techniques. The treatment teaches them how to relax their mind and body, thus enabling them to center themselves and cope with external and internal stressors.
It is a great skill for your children to learn, as it will help them throughout life.

The Treatment can be used to help Chidren who battle with some of the following issues:

*ADHD/ ADD

*Anxiety or Mood Disorders (Depression) *PTSD or have recently experienced a traumatic event *Sleep Problems
*Exam Stress/ School Pressure

*Inability to Relax and Switch off

PLEASE NOTE: The Massage and Relaxation Techniques are not a cures for any of the above and should never be used to replace any medical treatment that has been prescribed by a medical professional.

Cost of the Treatment

*Individual Session: R200
*6 x Sessions: R1080

If you would like to find out more about these sessions please contact me on reflect@polka.co.za